My dad would be so proud :)
I did make a bit of time to pop into the gym. Did 15.5 miles on the bike.
Pictured above are "Stair Steppers"..... I've never tried them because I think that the movements look so unnatural.
Have you ever used a stair stepper? Is it a good work out?
Gotta run.... tomorrow.
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3 comments:
I've tried the stairmaster, and it kicks my butt ... literally, my butt hurts when I'm done.
You did a great job Stacey!! I'll be sure and show your Dad this post - you may have inherited some of his handiman "jeans" - the room looks great - can't wait to see it in person!!
Jim- I'm going to give it a try. I'm game for anything that's gonna help improve my tushie ;)
Yanet- Andrew says the room looks much better in person.
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